nutrition and wellness

nutrition and wellness

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  • I really want a cheeseburger but I heard they're bad for you.
  • They aren't bad for you. They are delicious!
  • This is so good. I really want another one.
  • Fast food can melt quickly in your mouth making you not realize how much you actually ate. Then you want more and keep eating. This is called vanishing caloric density.
  • There is a lot of sugar and fat in fast food. Sugar makes you want more of the food and fat enhances the flavor.
  • They made is so that people would want to buy more so they could raise their profits.
  • You can avoid fast foods by choosing fresh food at the grocery store and reading the labels on the food that you buy.
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