Throwing the Boots In

Throwing the Boots In

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  • We are going to go over how begin a leg ride, "throw the boots in" from the top position in Folkstyle Wrestling.
  • From the top position, you are going to want to "crash" or knock your opponents hips to ground.
  • Once you have crashed his or her hips, you will fully extend your bottom leg to free it from being pinned under your opponent.
  • Once you have freed your leg, you will raise your ankle slightly, and hook it into your opponents bottom leg.
  • You now have your first boot in, and can choose to go with a cross body ride as shown.
  • Or... you can use your first boot to get your hips back on top, and throw in the second boot for a full leg ride. It is up to you, and what you are most comfortable with.
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