My back hurts extremely from sitting in this chair all day, It looks like I might have MSI!
These are definitely a signs of MSI, which defines injuries and disorders that affect the human body’s movement or musculoskeletal system.
I need to get up and walk for a bit because now I feel pain in my hands, arms, shoulders, back and legs .
My boss told me that I should take breaks more often and do some stretching. Management will get me a new ergonomic chair, keyboard and adjust the computer monitor height and position to help prevent any further MSI injuries.