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Nadia Shezad Health-1 10/3/18
This is Mandy, Mandy eats junk everyday and does not excercise at all.
Here you go!!
Hey, can I have a coke and some french fries please.
Mandy does not feel good, I wonder why? hmmmm. Here's an idea maybe she eats to much junk food.
This is Mandy when she works out, she cant even run on the treadmill for 1 minute.
Don't be like Mandy, eat foods that are full of nutrition and exercise daily. Avoid foods that are high in added sugars, saturated fat, and sodium to avoid turning out like Mandy :)
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