I'm you! You have the flu, When you sneezed the bad bacteria released from your nose
When you clear your throat or blow your nose, you remove mucus and pathogens from your body.
Does that mean that I will get better soon?
Yes, eventually! Most body fluids that you release from your body contain chemicals that kill pathogens. Mucus, sweat, tears, and saliva contain enzymes called lysozymes that kill pathogens. These enzymes can break down the cell walls of bacteria to kill them.
Your body's first line of defense includes the skin and other barriers that keep pathogens out of your body.