In the morning I wake up and start my day by using mechanical energy to get up, this then transfers to sound energy because when use mechanical energy it makes a sound and my parents know that I am up.
I go downstairs to eat breakfast and to get there I am using mechanical energy.
The bus is using mechanical energy by moving, this transfers to thermal energy because the tires create friction on the road.
While we were in science class we did a group project showing how energies work. I used the chemical energy that I had from eating breakfast and used it to talk to my friends about the project,.
When we finish our project we have to take a picture to submit it online to our teacher. It was dark in the room so we had to use flash. So using mechanical energy to press the button for the flashlight it transferred to light energy so that we could see what we were taking a picture of.
Now that I used all of those energy transfers I have to go to bed so that I can wake up and have another productive day tomorrow.