Nyja H

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  • Joe , when you go in the store to pick out certain foods do you look at everything before you buy it?
  • No , I actually don't look at my labels.  
  • Well , I think you should because you want to end up getting sick or anything.
  • I been hearing people talk about looking at labels & expiration dates. What's the big issues?
  • When you look at everything on the product you see the how healthy it is you see the ingredients & information.
  • The foods I be picking do be healthy I had got a list of foods from the doctor.
  • They had gave my mother a list of foods that they thought was healthy for her too but some of the foods up there had to much fat in it.
  • They told me I had to stay away from them types of food.
  • They also had told my mother that too.
  • What did your mom do?
  • She looked at all the nutrition labels on packages & canned foods from now on when she go to the store.
  • Thank you very much Lisa! From now on I will start doing the same thing.
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