why do we need to know this stuff bout this calcium stuff
ARE YOU KIDDING ME!!! YOU COULD DIE WITHOUT CALCIUM!!
sorry if I scared you class. It is just that when I was a kid, my family was poor and didn't have a lot of nutritious food with things like calcium in it. As a result, I became calcium deficient. So I didn't have strong teeth or bones and risked blood clots. My nerves and muscles didn't function properly either. All things calcium helps with.
so what your saying is, calcium is vital for bone heath and makes sure your blood doesn't get messed up.
if you want to put it simply then yes.
Don't worry sweetie! You can get calcium from food that I am pretty sure are in your diet like: almonds, green veggies, fish, cheese, milk, and a lot more!
i don't wanna *sniff* get *sniff* calcium definit. How am i opposed to get some?