sadly,Plantains are higher in fat then bananas,and most people don't even know about them.. but plantains are still tasty and can be eaten ripe or unripe
why not eat plantains?
I dont feel healthier eating bananas,and im on a heavy diet!!
what are plantains?
Plantains are a banana looking clone that is used in making dishes,preferably people like them fried.plantains also have twice the amount of potassium then a banana,and adults said bananas are good for you
422 mg :(
plantain=0.7 fat banana=0.4 fat
i talked that much!! oh well
I like how plantains give your body Vitamin A,C,and B6 and how it contains iron and magnesium!