How to Properly Train for Basketball
Updated: 1/27/2021
How to Properly Train for Basketball

Storyboard Text

  • Place: CourtCharacters: Basketball PlayersNarrator: To properly train for basketball, we must first line up in groups.
  • Place: CourtCharacters: Basketball PlayersNarrator: To start the training, players must warm-up by stretching.
  • Place: CourtCharacters: Basketball PlayersNarrator: After warm-up, players practice their defense by doing laterals along the 3-point line.
  • Place: CourtCharacters: Basketball PlayersNarrator: Next, we train our offense by practicing our shooting skills. There will be 1 rebounder, 2 passers, and 2 shooters.
  • Place: CourtCharacters: Basketball PlayersNarrator: Then, scrimmages are next. Players face each other to test their skills and improvement.
  • Place: CourtCharacters: Basketball PlayersNarrator: Finally, players cool down to rest their muscles and lessen the cramps and body pain.