Our group project is on daily eating habits and how those habits relate to our different cultures.
I'm German, and in my culture we emphasize lunch as the most important meal, so I usually eat a light breakfast in preparation.
I practice Jewish laws and a daily eating habit we follow is not eating meat and milk together.
I'm come from an Italian background so a light breakfast and homemade pizza are common in my household
When I wake up I always eat in a rush. I usually have something light. Some toast and coffee is all I need for the morning. Sometimes I don’t even eat at all. In my Spanish culture, breakfast is usually light while lunches are usually the biggest meal of the day.
Being immersed in fitness on a competitive level and through coaching I've altered my daily diet for the past several years.