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Do you want to know how to live healthy?
Follow me on my journey on how to live a healthy lifestyle.
First things first, you need to eat healthy, things like fruit and veg will increase your chances of being healthy.
Next is exercise, an exercise bike is good but i would recommend going outside and jogging.
You should be eating 1 of the 5 day minimum...As i say, 1 of the 5 a day keeps the illnesses away.
Logotype Presents Healthy Eating. Actor - Cai Lanahan Director - Cai Lanahan Editor - Cai Lanahan Camera Man - Cai Lanahan
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