FACS Nutrition Storyboard

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Storyboard Text

  • Hmm... What should I get to eat?
  • Neighbourhood Cafe
  • Vegetables
  • Fruits
  • Protein
  • Grains
  • Well, let's look at MyPlate and see what would be a healthy option for a growing boy your age!
  • Neighbourhood Cafe
  •  Well, it looks like half of my plate should consist of fruits and veggies. I guess for a side I will get mixed veggies and fruit coctail instead of french fries.
  • And for my protein, I will choose grilled chicken. It is a lean, low-fat poultry.
  • What will you choose for the protein in your meal?
  • Neighboorhood Cafe
  • Yep! I will choose a whole wheat roll since half of my grains should be whole grains
  • Neighborhood Cafe
  • And I know what is last- Grains and dairy!
  • Great choices! Way to go using all of the food groups and healthy choices within each one! 
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