Saira Macias- Fats

Saira Macias- Fats
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  • Fats can store body fat
  • I transport and store nutrients.
  • Fats can also regulate body temperatures.  
  • Did you know fats can cushion your organs?
  • Unsaturated fats are liquid; they're usually found mainly in oils after I harvest vegetables, nuts, and seeds. 
  • Mooo... Saturated fats are in a solid form and usually found in animal products such as beef, sausage, and chicken skin.
  • Trans fat, the process of turning liquid oils into solid fats is done in food manufacturers. Cake, crackers, and doughnuts are all perfect examples of this... 
  • Cholesterol- a wax like substance that plays a part in transporting and digesting. Butter, tropical oils, and yogurt can be considered to have cholesterol in them. 
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