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Positive body image is a clear, true protection of your shape
You celebrate and appreciate your natural body shape and you understand that a person's physical appearance says very little about their character and value as a person.
You feel proud and accepting of your unique body shape and refuse to spend an unreasonable time....
...worrying about food,weight and calories.
You feel comfortable and confident in your body.
People with negative body image have a greater likelihood of developing an eating disorder.
negative body image is a distorted perception of your shape.
you are convinced that only other people are attractive and that your body size or shape is a sign of personal failure.
You would feel uncomfortable and awkward in your body.
you feel ashamed, self-conscious, and anxious about your body
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