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  • When you reach a certain age as a female you start to go through puberty it usual starts at the age of 12-15 but can start from the early age of eight years old
  • when you look down there you might notice hair down there don't freak out this is what happens during the early stages of puberty ,hair on your genitals is called pubic hair. Hair on your legs and arm pits start to grow more and is more visible.
  • when you start puberty acne or pimples will appear due to the hormone imbalance. don't worry pimples aren't the worst or the end of the world this is just a little fraction of puberty
  • One day you might notice blood on your under wear. This is called your period, It happens every month on a monthly menstruation cycle. Your period can last 4-7 days but everybody is different, if you feel anything is wrong or not normal about your period see your doctor.
  • when you have your period you bleed for 4-7 days *, its your body getting rid of unfertilized eggs. you might experience mood swings ,cramps and headaches this is all normal but if pain becomes unbearable talk to your doctor and don't be afraid to talk to someone you trust about this it can be challenging at first. *cravings for chocolate also may happen
  • Being a girl can be hard,but we don't let that stop us. We women do pretty incredible things, we carry babies for 9 months and push another human being out of us, we have to go thorough period pain every month and still  carry on with life even though it can be hard. Puberty can seem hard and unbearable and it can feel like the end of the world in our teen age years but let me tell you its not forever,and it makes us stronger!
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