So all these can be used for daily uses like cooking, running, and when you eat you store energy.
Barry before you train you must know some of the forms of energy. There is Thermal, Light, Electric, Heat, Chemical, Nuclear, Sound, Elastic, Potential, and Kinetic.
I will also build up lots of kinetic energy but when I stop that energy is converted to a different type of energy such as heat or sound.
Be careful, when you run at your speed you cause mass amounts of friction on the ground which causes thermal energy.
Exactly Barry let's run!
It felt like I had a lot of elastic energy. Almost like a spring tightening than releasing.
Wow, You had a lot of potential energy before you started that's why you went as fast as you did. Besides the fact you have super speed.
I could probably charge Central City with the electrical energy I give off.
As they walked back to Star Labs they discussed how Barry broke The Sound Barrier which caused sound energy and how he ran so fast it caused a lot of heat energy, almost equal to a form of Nuclear Energy which is only caused by something nuclear.
Next time remind me to bring sunglasses. When you run the light energy you give off is as hot as the sun.
The next day an infamous villain known as the weather wizard attacks Central City using his power of controlling the weather.
If I can transfer my energy against the tornado I can stop him. The law of conservation of energy states that energy cannot be created or destroyed, but only changed from one form into another or transferred from one object to another.