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You feel frustrated because you want to follow the diet but at the same time you want to be spontaneous with your husband. Is this right ?
I really do try, but I am retired and my husband always wants to eat out. How ca I stay on the right path when that happens
I feel like I have let you down every time I come in to see you. We always discuss plans, and I never follow them. I almost hate to come in
You are feeling like giving up . You haven't been able to modify your diet, and it is difficult for you to come in for our visits when you haven't met the goals we set. Is this how you are feeling?
I just don't want to do this anymore
You sound hassled by other priorities and feel that the changes in your eating habits just get in the way
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