Every morning make sure to eat breakfast because it breaks the overnight fasting period, replenishes your supply of glucose and provides other essential nutrients to keep your energy levels up throughout the day
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School not only helps students learn necessary concepts and skills, but it also allows students to interact with other students socially, academically, and emotionally.
i've been good , thank you for asking
Its important to exercise because it improves your health and reduces your health risks , for example reduces chances of suffering from strokes , cancer etc.
Its important for you to eat lunch in order to regain the strength you used throughout the day
Lunch raises your blood sugar level in the middle of the day, making you be able to focus for the rest of the afternoon.
soccer increases aerobic capacity and cardiovascular health.
it also helps by lowering body fat and improves muscle tone. builds strength, flexibility and endurance.
Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke.