Stress managment

Stress managment

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  • Hi Daniel, what is wrong ?
  • Hi Sara, I am full of stress.  We have test for QYLE.
  • Me too, I'm didn't take my breakfast. I lost my appetite.
  • I couldn't sleep well. I'm so stressful.
  • WOW!!! I didn't think about all this recommendation. 
  • Come on guys, don't be nervous. The test is very easy. I'm happy!
  • Good morning students. Please, don't be stressful and nervous. Remember to keep the healthy management for your college life. Some tips are rest well, exercises, eat balance and study days before the test.
  • Now you have some tools to be successful at your college life without stress.
  • Thank you professor, we are going to follow your recommendations.
  • Yes, we are ready!
  • Your welcome students. Remember this is part of your new college life.
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