OT501 Fieldwork - 2

OT501 Fieldwork - 2
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  • 4. ACTION
  • I now enjoy exercising! It makes me feel healthier and gives me more energy.
  • I am so happy to see that you are following your schedule and going to the gym 3 times a week!
  • 4. ACTION
  • BINGO
  • I am having fun! I've been following my schedule to make sure I don't miss any activities.
  • --
  • --
  • It's great to see you participating in more activities and meeting new people!
  • 4. ACTION
  • How has everything been going?
  • I've had some difficulty keeping up with my schedule because I am always tired after lunch so I sometimes skip the gym.
  • 4. ACTION
  • You should instead try to go to the gym in the morning instead. You will be more awake and less likely to skip it. 
  • That is a good idea. I will try going after I wake up in the morning instead of after lunch!
  • SIX MONTHS LATER
  • 5. MAINTENANCE
  • I have maintained my routine of engaging in leisure activities at least 3 times a week! It feels great to stay active. 
  • I have also kept up with my routine of going to the gym. I no longer have to rely on my schedule because it has become my daily routine. 
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