I can't believe this is happening! I studied for HOURS for this exam!
Let It Go
I'm just going to let it go. It's such a waste of time to worry about it. It wont change my grade.
Better Study Techniques
I know I can do better next time, all I have to do is look up some good study techniques to help next time!
After studying for the past week, she failed her math exam and was extremely upset about it.
After crying for hours, she's decided that she will just let it go and not worry about it anymore. An outcome out of this fixed mindset could be more failed exams from discouragement, not having faith in being smart enough to succeed.
After crying for hours, she decided that she's going to look up better study techniques to help. An outcome out of this growth mindset could be increased scores from challenging herself and helping later in the future on related things outside of school.