Ergonomics

Ergonomics
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  • By Andrew Islas
  • Time for another day of work
  • 8 Hours Later....
  • Ow. My hands and back hurt
  • You know having bad posture leads to this stuff. Come to my office and I'll show you.
  • How are you holding up.
  • Mr. Stark, I don't feel so good. My hands and back hurts
  • Ok. My arms feel better. But what about my Back?
  • First, Keep your arms at a 90 degree angle from the keyboard
  • Ok. It feels better but uncomfortable.
  • Secondly, try not to lean back into you chair for extended periods of time.
  • Tomorrow, try to bring back support to put on your chair; or get Icy Hot.
  • The Next Day
  • This does feel better, and the Icy Hot is working really well
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