mental wellness

mental wellness

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  • you ok buddy, you've been looking a little down lately?
  • alright, see yo tomorrow. 
  • go away, leave me alone.
  • max hasn't been acting himself lately, he hasn't been to school either.
  • how you doing today buddy, how can I help you?
  • No i'm not okay, I don't know what to do i've just been really sad lately. I don't know who to tell.
  • Oh! hi max, haven't seen you in a couple of days, i've been talking to your friend and he brought up some concerns are you okay?
  • bro i've been really concerned about you, your behavior has changed and your isolating yourself off from the everyone and everything. have yo had any thoughts of suicide. 
  • not exactly. I've been feeling great amounts of depression.  
  • there are numerous ways to treat depression, if you don't want to take medication there are therapists and school counselors that are available through online services or up front. even healthier lifestyle choices can make a difference like staying social and eating healthier. 
  • So happy I got that off my chest, I'll try some of those treatments, thank you!
  • know the signs The National Suicide Prevention Lifeline: 1-800-273-TALK (8255
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