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Whew walking up and down those stairs are getting the best of me! I need to lose some weight!
moving the scale out of my bathroom is going to help me not weight myself everyday
Getting rid of foods that aren’t gonna help on my journey will help with temptation
getting out the house more is sure to get my blood pumping
Going to the local track will be an easy way to track my progress and it’s free
Cleaning out my garage is another task I can do to get moving and in better shape I CAN DO THIS!
Getting out the house to walk the kids to school and walk a couple of times around the my heart pumping and my body sweating.
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