Getting Moving

Getting Moving
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  • Whew walking up and down those stairs are getting the best of me! I need to lose some weight!
  • moving the scale out of my bathroom is going to help me not weight myself everyday
  • Getting rid of foods that aren’t gonna help on my journey will help with temptation 
  • getting out the house more is sure to get my blood pumping
  • Going to the local track will be an easy way to track my progress and it’s free
  • Cleaning out my garage is another task I can do to get moving and in better shape I CAN DO THIS!
  • Getting out the house to walk the kids to school and walk a couple of times around the my heart pumping and my body sweating.
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