The Mind Matters part 2
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Hon, I know there's something wrong, I know you're sick and telling me will help you. I promise
We're going out for dinner tonight. You should come, avoiding situations is unhealthy
Going out and socialising can make people feel better when they are like you are now
You are acting this way because you are too on edge and you are stressing. Do some mindfulness to calm the body and mind
Seeking help from a professional is always one of the best ways to get better. They study and work so that you can live a happy life
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