Brecken's Feelings Book

Brecken's Feelings Book
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Storyboard Text

  • Hi! I'm Brecken. When I am in school  I am mostly happy.    I like to read and I like to learn.
  • But sometimes I am frustrated, too. I get upset when I try to talk to friends and they don't answer me.
  •  I can even get angry when my feelings are too big for me to handle. I get very mad and I can't calm down. 
  • I am sad when I get in trouble and I am sad when I cannot play with my friends. 
  • I know that if I take a deep breath, and use my words to tell someone how I am feeling, then I can get help. And if I calm myself down then my friends can play with me!
  • I am excited now. I can understand my feelings, use my breath to calm down, and use words to ask for help.  I am awesome! 
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