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Ahh, what a beautiful day for a stroll in the park.
I just have to take it easy down these stairs, my back hurts a bit.
Someone help! I've fallen and I can't get up. My hip hurts!
Deborah, after reviewing your x-rays it appears your hip is broken. Also, the compact and spongy bone in your spine is very thin.
I understand my hip from the fall, but why my spine?
It's because you have osteoporosis. It develops from age and lack of exercise. A healthy diet, and weight-bearing exercise to help prevent bone loss can help.
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