Tyler Veach-Carbohydrates

Tyler Veach-Carbohydrates

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  • I wonder what carbohydrate to get for my game tomorrow? 
  • There's a lot of carbohydrates from starch, sugars, and fibers. 
  • Fibers are not a good choice because they are not a type of energy, they are a nondigestable carb.  I could use sugars, a simple carb such as cakes and cookies. 
  • or I could get starch such as potatoes and pasta, which is a complex carb. 
  • So I'm going to chose starch instead of sugars. Starch have a longer lasting source of energy. 
  • I feel good with all this energy from that pasta, I could go on forever. GOAL!
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