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Physical Requirements of an Occupation
Updated: 2/2/2020
Physical Requirements of an Occupation
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Storyboard Text

  • What is your career aspiration ?
  • Class Discussion: Career Aspirations
  • I want to be a Software Engineer
  • What does a software engineer do ?
  • Class Discussion: Career Aspirations
  • Software engineers build software products, develop computer games, and run network control systems
  • What are the physical requirements of a software engineer ?
  • The physical requirements are: Sitting for long periods of timeGood eyesight Good use of fine motor skills
  • What exercises can physically prepare you for the job ?
  • Some exercises include: PlanksSquatsMountain climbersWalkingLateral Bounds
  • Which components of fitness are important for software engineers ?
  • Since a software engineer has to be able to sit for long periods of time and hold certain positions for long periods of time, they need to have strong muscular endurance. They can improve their muscular endurance by strength training their back and core.
  • How will being fit early in life help you be prepared for your future career ?
  • Being fit early in life will help me be better prepared for my career because I will be healthy and be able to better perform my job, because i have built up my endurance.
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