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  • hey do you wan to eat some burgers and fries
  • thank you so how much calories should we have per day?
  • 2000 calories
  • i dont know about that we need to start eating healthy
  • thank you i appreciate this information i'm going to start eating healthy now .
  • how are going to eat healthy i am so used to not eating breakfast and just eating burgers chips fries for lunch
  • well Breakfast is the most important meal of the day because it feeds your body with the necessary nutrients and energy to function throughout the day. Eating breakfast will also help keep weight off because it gets your metabolism going.
  • wow i never knew that what else are better eating habits
  • no problem and don't forget Cut Down on Animal Fat choose lean meats, skinless poultry and nonfat or low-fat dairy products. have a good day!
  • well try not to eat foodt that are additives, and has chemicals eat fruits, vegetables, meats, whole grains, low-fat dairies,
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