Anger Management

Anger Management
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  • Do something to relax Coloring Read a book Watch television Rechannel your energy Crying in a pillow punching a pillow Playing violent video games, so be violent in-game, but not in real life Talk to someone you trust Dad Grandma A close friend Get some physical activity Swimming Running Basketball or maybe football
  • He makes me so mad that I just want to punch him in the face
  • Just because someone makes you mad does not mean you punch them
  • You should just talk about it
  • Thank you, everyone, for helping me to calm down by talking about it
  • Just let it be and try to move on with your life
  • Yes do not get yourself in trouble if it is not worth it. Handle your anger by talking to your freinds about it
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