Why you should drink water

Why you should drink water

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  • I don't know, I feel so bad. I have a huge headache. Maybe I didn't drink enough water?
  • What happened Alena?!! You were fine before the race!
  • You should always drink water. Water has many benefits including, it is a natural headache medicine, it helps you stay fit, and it gives you energy.
  • Yes it is, Alena. Why do you ask?
  • Mrs. Pate, Is it important to drink water?
  • Water plays a very important role in your body. You body uses water in all of your cells, tissues, and organs. 
  • We need water in our bodies to maintain bodily functions and to keep a constant body temperature. 
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