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  • I want to start to do jogging every day, but always something is stopping me or I just forget to do it!!
  • I think i know what can help you!You can download an app ! it will remind you and motivate you! Let's go home - I will show you!
  • Wow! Sounds cool! But can I understand how to use it?
  • It is so easy! Just set your values (for instance health) and write what kind of habit you would like to implement! Check it by yourself!
  • Wow! Cool! I just choose the area- health. Then choose a goal - to do jogging every morning - and set a reminder every morning and before sleep! oo...and after I can track it by ticking the circles.!
  • Thank you so much, John! I just finished my morning routine! Everything is because of the everyday reminders!
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