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sitting at a computer for too long without sitting in the correct position coulld result in you having repetitive strain injury
if you do not follow all the steps listed above you are most likely going to get RSI and you will be damaging you spine so you will be stuck in a permanent position
Repetitive Strain Injury (RSI) from repeating the same actions over and over again– Every day, six people in the UK leave their jobs due to an RSI condition – 40% of Dutch university students have an RSI condition
The law states that an employer must: • provide tiltable screens • provide anti-glare screen filters • provide adjustable chairs • provide foot supports • make sure lighting is suitable • make sure workstations are not cramped • plan work at a computer so that there are reaks
if your job doesnt give you the proper training or equipment take it to court
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