L.CASEI

https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/lactobacillus-casei
GREETINGS! MY NAME IS LACTERIOBACILLUS CASEI OR L.CASEI, OF COURSE, I'M A BACTERIUM! I HAVE MANY HOMES BUT I LIVE IN THE HUMAN INTESTINAL TRACT, MOUTH, AND VAGINA. MY FAMILY LACTERIOBACILLUS IS WELL KNOWN TO RESIST STRESS
I work hard in the small intestine to reduce diarrheal diseases, balance gut microbiota, and improve gastrointestinal dysfunction. I also provide immune and inflammatory modulating effects by preventing infection and cancer, and I can even be taken as a probiotic. I have been marked as GRAS by the FDA (generally recognized as safe).
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4959178/#:~:text=the%20United%20States.-,L.,and%20immune%20responses%20(22).
You're probably wondering what's the catch?? Well, I hate to break it to you, over consumption of me, especially when you're immunocompromised, can cause me to circulate in the blood and potentially cause endocarditis. It's very rare but possible.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10207843/

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