Culminating project: Module 3 Rough draft
Storyboard Text
- Culminating project: Module 3 rough draft
- personal fitness and wellness involves the total care of your body including exercise, nutrition, hygiene, and emotional heath.
- personal health is the overall well-being of your body, mind, and relationships with others. Two factors that are used to evaluate your health are life expectancy.
- Social wellness is the ability to understand and meet the needs of others as well as the ability to interact and listen to others.
- the advances in digital communication technology many people isolate themselves post negative thoughts on social media.
- taking care of yourself including good hygiene sufficient rest physical activity and a healthy diet.
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