سجل كمعلم
Urrutia-Cifuentes
نص القصة المصورة
- الانزلاق: 1
- Good morning, please come in and have a seat. How are you doing today?
- الانزلاق: 2
- Good morning. I'm okay, thank you, but a little stressed about my diet
- الانزلاق: 3
- I understand. We will work on that together. What is the reason for your visit?
- الانزلاق: 4
- I am here because I need a complete review of my diet. I was diagnosed with celiac disease some time ago, but lately I have been having difficulties
- الانزلاق: 5
- Very well, how long have you been on this diet?
- الانزلاق: 6
- I've been struggling for about three months. I was doing well immediately after the diagnosis, but now it's harder.
- الانزلاق: 7
- I see. That’s common. Now, let’s go back a little. Before you were diagnosed, had you already experienced the severe fatigue and digestive issues?
- الانزلاق: 8
- Yes. When I finally went to the doctor, I had already experienced terrible abdominal pain for over a year. I was eating bread and pasta every day!
- الانزلاق: 9
- Well, that's important. Let's get back to the present. How often do you usually eat out, and are you now more careful than before with cross-contamination?
- الانزلاق: 10
- I try not to eat out. But when I do, I'm always worried. If I didn't have Celiac Disease, I would eat at any restaurant. Now, finding a safe one is the hardest thing!
- الانزلاق: 11
- I understand. Dining out is certainly more challenging than cooking at home. However, if you call ahead and speak to the chef, you will find safe places.
- الانزلاق: 12
- That's good advice. But what about my daily food? I miss bread and pasta. What are the best alternatives?
- الانزلاق: 13
- We are going to focus on alternatives like quinoa, rice, and corn flour. Quinoa is healthier than white rice, so you should prioritize it. Also, you must cut out all oats unless they are specifically certified gluten-free.
- الانزلاق: 14
- Great, I will buy some quinoa today to try.
- الانزلاق: 15
- That’s excellent. Now, tell me about your vegetable intake. How many servings of vegetables do you usually eat per day?
- الانزلاق: 16
- Um, I think I have about one or two. Do you think that's enough, or should I add more to my diet?
- الانزلاق: 17
- You should add more. Let's aim for four or five servings to make sure you don't have nutrient deficiencies.
- الانزلاق: 18
- Okay. I understand the plan. If I follow all these rules, will I be able to eat out sometimes?
- الانزلاق: 19
- Yes, if you are very careful. I will give you a detailed guide on how to talk to restaurant staff.
- I am going to schedule your next appointment for six weeks from now. This will be an important follow-up.
- الانزلاق: 20
- That sounds great. Thank you so much for the clear plan! Now I feel much more confident about my diet.
- الانزلاق: 21
- You're welcome. Remember, if you have any urgent questions before your next visit, you can always send me an email. Goodbye!
- Thank you very much, goodbye
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