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- My Plate ProjectBy Manuel Sutton
- These 5 ingredients are the most important parts of everyone's diets.
- Hi Kids, though this story board youll learn about the fun and exciting parts about food!
- Having a diet that helps you grow is a great way to help keep yourself healthy and gives you the right balance and all the right nutrients
- the 5 key ingredients are fruits, vegetables, protein, grains, and dairy. Each one of these play an important role in your body.
- Each one of these comes from different places and different foods such as grapes, carrots, steak, milk, and breads
- All of these foods sound bland and boring but you can help your parents out and make these dishes fun and exciting like a stick figure made out of vegetables
- playing with food isn't as bad if you're doing it at home where you can have as much fun as you'd like, even I do it!
- Ask your parents if you can help in the kitchen when they're making food in the kitchen to get a fun and exciting experience.
- for breakfast ask your parents if you guys can make chocolate waffles or pancakes to get your filling of grains
- For dinner try out some Salmon Fish Sticks with Zucchini Chips its a great way to enjoy vegetables and proteins at home but be careful with the oils
- I hope you guys learned something and have fun while you cook you can never start too young
- For a snack try Greek Cucumber Cups they're fun and super easy to make as well as super delicious
- For lunch ask your parents if you guys can make some waffle skillet grilled cheeses they're easy and a fun way to get your dairy and grains
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