Freud created the idea of defense mechanisms. One defense mechanism is regression. Regression is going back in psychological time, retreating back to behaving like we did as a child. Freud sees me like this when I had a rough day and am sad I go into my room and cuddle with my stuffed animals to make myself feel better.
How Bandura sees me
i feel like everyone is staring and making fun of my new hairstyle I'm trying out
Costa and McCrae created the idea of the big five personality traits. One of the five traits is neuroticism. I am very worrisome and self doubting while taking my test.
How Horney sees me
Rogers created the idea of the actualizing tendency. This is developing our potential to the fullest and trying to be our ideal self. When I go on vacation I like to meditate on the beach so I can reach my ideal self or become the person I wish to be. I am manifesting that I become more genuine and empathetic
How Jung sees me
look at this old picture of me at the beach
omg! that's me in the background
Bandura had the idea of the spotlight effect. The spotlight effect is assuming that people have attention focused on you. I get nervous that everyone is staring at me and what my hair looks like when really they are all paying attention to themselves and not me.
Karen Horney believes that individuals who experience a lack of love are more likely to socially withdrawal. I socially withdraw from people in a social setting because I experience a lack of love in my relationships with loved ones.
Carl Jung came up with the idea of synchronicity. Synchronicity is a meaningful coincidence. At one point in my life I was at the same place at the same time as my now boyfriend. This is an example of a meaningful coincidence because our experiences were intertwined and now we create new experiences together.
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