Should I ask to go to the bathroom? What if she says no? What if she thinks I'm trying to skip? Just ask the teacher Josh just ask the teacher
RING RING RING
Whoosh Saved by the bell
And that's the end of our class today! Remember to do your homework I will be checking tomorrow!
Glide: 2
Hey Bobby have you been feeling alright recently you looked really stressed out in class today?
Its really been taking a toll on my mental health, I just feel like there is always something in the back of my mind stressing me out thats shouldnt be
Its ok Bobby I know how you feel, I used to be like that too. The best thing to do is to talk to someone trusted about how you feel. You can talk about it to me
You can also reach out to GP or a therapist. Trust me one of the best ways to get over things like this is to just talk about it
Thanks Jess I really appreciate it. It's been going on for a while I think some help would do me good.
Glide: 3
Well yeah, over the past few months I've felt like there's something in my mind holding me back making me feel nervous about everything. I think I have been having some anxiety problems.
Don't worry, I completely understand how you feel, that is a problem lots of the youth are currently dealing with. To start improving on that, I think focused, deep breathing whenever you get these thoughts and feelings, is a great way to deal with it.
Glide: 0
Oh yeah thanks for asking. I don't really know recently I have just been overthinking a lot I think its just some anxiety problems I think
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