Psychomotorická Doménová Volejbalová Forma

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Glide: 1
BENT KNEES
Kelly's knees should be bent at around a 45 degree angle.
Glide: 2
HANDS TOGETHER
Kelly's hands should be interlocked with one hand over another. Her thumbs should be facing upwards.
Glide: 3
BALL LOCATION
Kelly should strike the volleyball on her forearms.
Glide: 4
OUTCOME
Nice shot, Kelly! I got it.
Kelly should send the ball high into the air for an easy pass to a teammate.

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