Screen Time vs. Online Time

lidias Screen Time vs. Online Timeby: sofia otoole
no your on your phone even though today is one of the biggest days of your life. this a good example of how many people can over use screen time. since you are more worried about your soical states then your own wedding but of corse being online isnt all bad you just have to be able to control it.
hey lidia cmon get off your phone! its your wedding and your on your phone checking insta?
yea ill get off in a second
well how can i control it
well some examples of ways to control your screen time are things like limiting you r time.
also getting exersice is a excellent way to stay healty while oofline
or not going on your phone before bed and do something more productive
lastly and most importantly hangout with friends as a way to forget about your online troubles
apperntly the average amarican spends about 7 hours and 11 mins staring at a screen which is bad and goes over the averege
in conclusion i think we can all learn to step away from the screen sometimes when its not relevant or needed. if you want to learn more i used google to research.

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