Making Safe Choices (Part 2)
Texto del Guión Gráfico
- Deslizar: 1
- Well, if Ethan says alcohol can be good for sleeping, it must work. He would never lie to me!
- Later that night...
- That night...
- Without stopping to consider whether he should listen to Ethan or not, Jack made the crass decision of believing Ethan and drank the entire bottle of alcohol before bed.
- Tossing and turning, Jack couldn't find one peaceful wink of sleep. He woke up with intense urges to pee, his heart was racing, and he had a hard time breathing through his nose
- Deslizar: 2
- A few weeks later...
- Well? How have you been sleeping, Jack? The alcohol helped, right?
- NO, Ethan! Alcohol only made me feel slightly drowsy! Other than that, that was the worst sleep of my life! I kept waking in the middle of the night, I had to go pee almost every hour, and my nose felt congested the whole night! I couldn't stay asleep for more than an hour because of alcohol. I knew I shouldn't have listened to you at all!
- Deslizar: 3
- With that, Jack learned two important lessons: that alcohol does not help with sleep and that he needed to research topics before fully trusting someone's words.
- From that day forth, Jack began finding healthier alternatives to fixing his sleep schedule. He talked to trusted peers and mental health professionals to quit his alcoholic tendencies and initiated a routine to fix his sleep schedule. By implementing exercise, routines against alcoholic urges, and relaxing hobbies, Jack eliminated alcohol from his daily life and successfully rehabilitated himself.
Más de 30 millones de guiones gráficos creados
¡Sin Descargas, sin Tarjeta de Crédito y sin Necesidad de Iniciar Sesión Para Probar!
