You need to download Instagram! Its a fun way to keep in touch with each other!
That sounds fun, I'll download it tonight!
2. A 15-year-old girl is encouraged to download social media at school by her friends
שקופית: 3
3. downloads the social media app because all her friends use it, early excitement — laughing at videos, messaging friends, feeling included
שקופית: 4
4. She posts her first photo and gets lots of likes — big smile, confidence boost
שקופית: 5
5. Starts checking notifications constantly
שקופית: 6
6. Sees friends hanging out without her — first hint of FOMO and anxiety set in
שקופית: 7
7. She goes to bed that night feeling like she's not good enough
שקופית: 8
8. She refreshes her feed repeatedly, hoping for more likes/comments
שקופית: 9
That girl is literally perfect in every way
9. Compares herself to influencers — notices “perfect” bodies, lives
שקופית: 10
I look nothing like those girls on Instagram
10. Looks at herself in the mirror, begins to feel insecure
שקופית: 11
11. Edits her photos heavily before posting — filters, retakes
שקופית: 12
Only 100 likes?1
12. Gets fewer likes than expected — mood drops
שקופית: 13
13. Lies in bed scrolling late at night, she is becoming addicted to the dopamine rush
שקופית: 14
14. Falls asleep with phone in hand, she loses sleep and has a messy routine
שקופית: 15
15. At school, she looks distracted, anxious and tired, her grades begin to slip
שקופית: 16
What has happened to your grades? You used to be a great student
16. Her teacher has a meeting with her about her slipping grades
שקופית: 17
What is going on with you recently? You are not yourself
17. Her parents begin to feel concerned with her screen time and depressed mood
שקופית: 18
Come hangout with us after school!
No thanks I'm busy tonight
18. Ignores real-life friends to stay on her phone
שקופית: 19
19. Sees post of her friends hanging out that night— feels deeper FOMO
שקופית: 20
20. Starts overthinking posts, trying to perfect them. She gets much anxiety from trying to do this
שקופית: 21
21. She finally decides to post a picture of herself
שקופית: 22
"What an ugly outfit..."
22. Gets negative comments, she is hurt
שקופית: 23
Im not good enoughNo one wants to be friends with meI'm not pretty enough
23. Sits alone, and the negative comments begin to ruin her sense of self-worth
שקופית: 24
24. Scrolls through happy posts while crying. She realizes how different the way she feels is vs what her online image portrays
שקופית: 25
25. Her phone battery dies, provides a moment of clarity
שקופית: 26
26. She steps outside, reconnects with real life, realizes the harm social media caused her
שקופית: 27
27. She deletes the social media app and prioritizes her own real life
שקופית: 28
28. The End
ייחוס תמונה
20670223 - Ann H - (רישיון Free To Use / No Attribution Required / See https://www.pexels.com/license/ for what is not allowed
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