הירשם כמורה
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טקסט Storyboard
- שקופית: 1
- I would play all different sports whether I was at the basketball courts or all different team games.
- when I was a kid I loved sports like soccer
- Sports were always a main topic in my house.
- The older I got the more I used sports as a way to deal with stress.
- Then one day I wondered what I was capable of and I could accomplish.
- שקופית: 2
- You're not just a little kid anymore its time to teach you discipline and things to help you for the real world.
- I wondered if it was time to start being more disciplined and I was determined to try.
- I realized one of the few things I had to do to start this was eating healthier.
- Throughout this I continued to keep playing different sports and sports is something that really helped me clear my mind.
- שקופית: 3
- Working on my discipline didn't just mean health but also my school
- Walking became one of my favorite things to do and I made sure to do at least 10k steps a day.
- Discipline and determination have encourage me, made my mental health better and made me who I am.
- I started to go to the gym and lifting weights became one of the things I did every day.
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