Coping with Stress

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  • I'm excited to go to school and learn new things for this day!
  • Goodmorning class, pass your assignments that I have sent you through email then prepare for a quiz
  • School sucks. 
  • Okay class, pair up and you will perform a musical piece today. Time starts now!
  • Performance task, again!
  • .....
  • Oh my! Allyana, why are you crying?
  • I'm so stressed out with the schoolwork and exams that we must accomplish every day. I don't know what to do anymore!
  • Do you remember what you said when I am the one who is stressed out and being left out and bullied by the other student?  Just remember that again for yourself
  • Of course I do, thankyou so much!
  • Visiting the church and praying helps me a lot.  I feel as if all the stress, negativities and problems are gone.  I am more relaxed, confident and free from the problems of the world
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