Culminating Project: Health Magazine final
Storyboard Text
- Health & Wellness Today
- Mental Wellness
- Total Wellness
- Spiritual Wellness
- Emotional Wellness
- Environmental Wellness
- Social Wellness
- Physical Wellness
- Physical Wellness & Goal Setting
- SpecificMeasurableAttainableRealisticTimely
- Assessing Health & Fitness
- TrainingCardiovascular ResistanceFlexibilityAssess Physical Fitness By:WeightResting Heart RateBlood PressureBody Mass Index (BMI)Circumference Measurements
- Selecting Physical Activities
- HockeyFootballSoccer
- Lifestyle Guidelines
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- Aerobic SportFlexibility ActivityStretching / DanceMuscular ActivityGymnastics
- Fruits
- Vegetables
- PoultryFishMeatBread
- Whole Grains
- Nutrition
- Healthy Protein
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