Selles tegevuses viivad õpilased läbi eneserefleksi oma heaolutasemel. Igat heaolu piirkonda saab mõõta ja hinnata skaalal 1 (madalaim) kuni 5 (kõrgeim). Õpilasi tuleks julgustada tegelikult aega kulutama ja mõtlema iga heaolutaseme üle, sest seda esimest tegevust kasutatakse selles tunniplaanis edasiste tegevuste alusena.
Kui õpilased on oma heaolutaseme hinnanud, peaksid nad valima kolm madalaimat piirkonda ja kirjeldama, miks need on madalad. Õpilastel peaksid juba olema sõnastatud ideed, kuidas nad saaksid iga valdkonda juba selleks ajaks valmis parandada. Kui õpilastel on kõik viis, paluge neil valida kolm ala ja rääkida sellest, kuidas nad nende kõrge tervisega saavutavad.
(Need juhised on täielikult kohandatavad. Pärast "Kopeeri tegevus" klõpsamist värskendage juhiseid ülesande vahekaardil Redigeerimine.)
Looge süžeeskeem, mis kirjeldab ja kirjeldab teie isiklikku heaolu taset.
(Oma saate luua ka Quick Rubric.)
| Proficient | Emerging | Beginning | |
|---|---|---|---|
| Visuals of Levels | The cell used numerical symbols to represent a level of each wellness aspect. The rating for each aspect includes each individual number and creates a bar graph. | The cell used numerical symbols to represent a level of each wellness aspect. The rating for each aspect did not include each individual number. The student did not create a bar graph representation. | The cell failed to use numerical symbols to represent a level of each wellness aspect. |
| Explanation of Wellness Aspects | The explanation of the three lowest levels used exemplary text to describe the details of each area of wellness. The description effectively informs the reader why the individual has that rating. | The explanation of the three lowest levels used adequate text to describe the details of each area of wellness. The description informs the reader why the individual has that rating. | The description fails to inform the reader why the individual has that rating. |
| Structure | The storyboard shows a numerical level for each aspect of wellness. There is a pie chart with a description explaining a rationale for the lowest three areas. | The storyboard shows a numerical level for each aspect of wellness. There is a description explaining a rationale for the lowest three areas. | The storyboard fails to show a numerical level for each aspect of wellness. There is no description explaining a rationale for the lowest three areas. |
