Nutrient Story
Süžeeskeem Tekst
- I have woken up at 8:00 AM. I need a great breakfast to start my day because of my big game later.
- I plan on hanging around my house until around 12  when I will meet my grandparents for lunch
- For breakfast I will have a fruit cup and a small wrap that contains a good amount of protein. This wrap will help me get the proper amino acids. This is the NTP for Protein
- 8:15 A.M.
- We both are so excited to watch you play! We will be in the stands tonights.
- I am so excited for my basketball game later today. I have been eating great and I plan on ordering eggs and bacon for a low fiber higher protein meal. 
- 12 P.M.
- I decided to bring 2 granola bars and an orange to eat before my game. It is not too filling and a good food sources to have before my aerobic game. These foods provide the most help because the NTP is great with consuming these before the game
- 4 P.M. Gametime!
- That game was fun, now it is time to replenish what I had lost from my exercise. I'll have a big chicken burrito. The NTP for protein with this is going to help recovery. I also need to replenish my electrolytes.
- 7 P.M.
Loodud üle 30 miljoni süžeeskeemi